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  "@id": "https://stirthatpot.com/air-fryer-parmesan-zucchini-chips/#recipe",
  "name": "Air Fryer Parmesan Zucchini Chips",
  "description": "Elevate your snack game with our Air Fryer Parmesan Zucchini Chips, a healthier alternative to traditional potato chips that's bursting with flavor and crunch. These crispy zucchini chips are coated in a savory Parmesan cheese mixture and air-fried to perfection, resulting in a guilt-free snack that's addictive and satisfying. Whether enjoyed on their own or",
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  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
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      "height": 85
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  "mainEntityOfPage": "https://stirthatpot.com/air-fryer-parmesan-zucchini-chips/",
  "url": "https://stirthatpot.com/air-fryer-parmesan-zucchini-chips/",
  "datePublished": "2024-03-28T12:35:21.000Z",
  "dateModified": "2024-12-27T16:32:13.000Z",
  "prepTime": "PT5M",
  "cookTime": "PT10M",
  "totalTime": "PT15M",
  "recipeYield": "4",
  "recipeCategory": "15 Minutes or Less",
  "recipeCuisine": "European",
  "keywords": "zucchini fries",
  "recipeIngredient": [
    "2 medium zucchini, thinly sliced",
    "1/2 cup breadcrumbs (regular or panko)",
    "1/4 cup grated Parmesan cheese",
    "1 teaspoon Italian seasoning",
    "1/2 teaspoon garlic powder",
    "1/4 teaspoon salt",
    "1/4 teaspoon black pepper",
    "2 large eggs, beaten"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "Preheat the air fryer to 375°F (190°C)."
    },
    {
      "@type": "HowToStep",
      "text": "In a shallow dish, combine the breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper."
    },
    {
      "@type": "HowToStep",
      "text": "Dip each zucchini slice into the beaten eggs, shaking off any excess."
    },
    {
      "@type": "HowToStep",
      "text": "Dredge the egg-coated zucchini slices in the breadcrumb mixture, pressing gently to adhere the crumbs to the zucchini."
    },
    {
      "@type": "HowToStep",
      "text": "Place the breaded zucchini slices in a single layer in the air fryer basket, making sure they are not overlapping."
    },
    {
      "@type": "HowToStep",
      "text": "Air fry the zucchini slices in batches for 8-10 minutes, or until golden brown and crispy, flipping halfway through the cooking time for even browning."
    },
    {
      "@type": "HowToStep",
      "text": "Repeat with the remaining zucchini slices until all are cooked."
    },
    {
      "@type": "HowToStep",
      "text": "Serve our Air Fryer Parmesan Zucchini Chips warm with your favorite dipping sauce, such as marinara, ranch, or tzatziki."
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "130 calories",
    "fatContent": "5g",
    "saturatedFatContent": "2g",
    "transFatContent": "0g",
    "cholesterolContent": "100mg",
    "sodiumContent": "400mg",
    "carbohydrateContent": "14g",
    "fiberContent": "2g",
    "sugarContent": "3g",
    "proteinContent": "8g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "1"
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}