{
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  "@type": "Recipe",
  "@id": "https://stirthatpot.com/microwave-breakfast-burrito/#recipe",
  "name": "Microwave Breakfast Burrito",
  "description": "Start your day off right with our Microwave Breakfast Burrito, a convenient and delicious option for busy mornings. This recipe combines savory eggs, flavorful sausage, gooey cheese, and fresh veggies wrapped in a warm tortilla for a satisfying breakfast on the go. With just a few minutes in the microwave, you can enjoy a hearty",
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  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
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    "name": "StirThatPot.com",
    "url": "https://stirthatpot.com/",
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      "width": 326,
      "height": 85
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  "mainEntityOfPage": "https://stirthatpot.com/microwave-breakfast-burrito/",
  "url": "https://stirthatpot.com/microwave-breakfast-burrito/",
  "datePublished": "2024-03-15T12:10:11.000Z",
  "dateModified": "2024-03-15T12:10:11.000Z",
  "prepTime": "PT5M",
  "cookTime": "PT3M",
  "totalTime": "PT8M",
  "recipeYield": "2",
  "recipeCategory": "15 Minutes or Less",
  "recipeCuisine": "European",
  "keywords": "breakfast burrito",
  "recipeIngredient": [
    "2 large eggs",
    "2 tablespoons milk",
    "Salt and pepper to taste",
    "2 fully cooked sausage patties or links, chopped",
    "1/4 cup shredded cheese (cheddar, Monterey Jack, or your choice)",
    "1/4 cup diced bell peppers",
    "2 tablespoons diced onions",
    "2 tablespoons diced tomatoes",
    "2 tablespoons diced avocado",
    "2 large flour tortillas",
    "Salsa, for serving (optional)"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "In a microwave-safe bowl, whisk together the eggs, milk, salt, and pepper until well combined."
    },
    {
      "@type": "HowToStep",
      "text": "Stir in the chopped sausage, shredded cheese, diced bell peppers, onions, and tomatoes until evenly distributed."
    },
    {
      "@type": "HowToStep",
      "text": "Microwave the egg mixture on high for 1-2 minutes, stirring halfway through, until the eggs are fully cooked and set."
    },
    {
      "@type": "HowToStep",
      "text": "Place one flour tortilla on a microwave-safe plate and spoon half of the cooked egg mixture onto the center of the tortilla."
    },
    {
      "@type": "HowToStep",
      "text": "Sprinkle diced avocado over the egg mixture."
    },
    {
      "@type": "HowToStep",
      "text": "Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito."
    },
    {
      "@type": "HowToStep",
      "text": "Repeat the process with the remaining tortilla and filling."
    },
    {
      "@type": "HowToStep",
      "text": "Microwave the assembled breakfast burritos on high for 30-60 seconds, or until warmed through."
    },
    {
      "@type": "HowToStep",
      "text": "Serve the Microwave Breakfast Burritos immediately, with salsa on the side for dipping if desired."
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "610 calories",
    "fatContent": "40g",
    "saturatedFatContent": "14g",
    "transFatContent": "0g",
    "cholesterolContent": "270mg",
    "sodiumContent": "1120mg",
    "carbohydrateContent": "32g",
    "fiberContent": "3g",
    "sugarContent": "5g",
    "proteinContent": "29g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "1"
  }
}