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  "@id": "https://stirthatpot.com/microwave-french-toast-in-a-mug/#recipe",
  "name": "Microwave French Toast in a Mug",
  "description": "Elevate your breakfast game with our Microwave French Toast in a Mug, a quick and delicious way to start your day. This single-serving recipe delivers all the flavors of traditional French toast in a fraction of the time, perfect for busy mornings when you need a satisfying meal on the go. With simple ingredients and",
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  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
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  "mainEntityOfPage": "https://stirthatpot.com/microwave-french-toast-in-a-mug/",
  "url": "https://stirthatpot.com/microwave-french-toast-in-a-mug/",
  "datePublished": "2024-03-15T12:22:35.000Z",
  "dateModified": "2024-03-15T12:22:35.000Z",
  "prepTime": "PT6M",
  "cookTime": "PT2M",
  "totalTime": "PT7M",
  "recipeYield": "1",
  "recipeCategory": "15 Minutes or Less",
  "recipeCuisine": "European",
  "keywords": "french toast",
  "recipeIngredient": [
    "1 slice of whole wheat bread, torn into small pieces",
    "1 egg",
    "1/4 cup unsweetened almond milk",
    "1/2 teaspoon ground cinnamon",
    "1/2 teaspoon vanilla extract",
    "1 tablespoon pure maple syrup or honey",
    "Butter or cooking spray, for greasing",
    "Optional toppings: sliced fruit, chopped nuts, additional maple syrup"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "Grease the inside of a microwave-safe mug with butter or cooking spray."
    },
    {
      "@type": "HowToStep",
      "text": "Add the torn bread pieces to the mug, pressing them down slightly to pack them in."
    },
    {
      "@type": "HowToStep",
      "text": "In a small bowl, whisk together the egg, almond milk, cinnamon, vanilla extract, and maple syrup until well combined."
    },
    {
      "@type": "HowToStep",
      "text": "Pour the egg mixture over the bread in the mug, ensuring that all the bread pieces are soaked."
    },
    {
      "@type": "HowToStep",
      "text": "Let the bread mixture sit for a few minutes to allow the bread to absorb the liquid."
    },
    {
      "@type": "HowToStep",
      "text": "Microwave the mug on high for 1-2 minutes, or until the French toast is set and cooked through."
    },
    {
      "@type": "HowToStep",
      "text": "Carefully remove the mug from the microwave (it will be hot) and let the French toast cool for a minute."
    },
    {
      "@type": "HowToStep",
      "text": "Top the Microwave French Toast in a Mug with your favorite toppings, such as sliced fruit, chopped nuts, or additional maple syrup, if desired."
    },
    {
      "@type": "HowToStep",
      "text": "Enjoy your quick and delicious French toast straight from the mug, or use a fork to eat it directly from the mug."
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "170 calories",
    "fatContent": "7g",
    "saturatedFatContent": "2g",
    "transFatContent": "0g",
    "cholesterolContent": "185mg",
    "sodiumContent": "260mg",
    "carbohydrateContent": "16g",
    "fiberContent": "3g",
    "sugarContent": "2g",
    "proteinContent": "11g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "1"
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}