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  "@type": "Recipe",
  "@id": "https://stirthatpot.com/one-pot-beef-and-bean-enchilada-casserole/#recipe",
  "name": "One-Pot Beef and Bean Enchilada",
  "description": "Simplify your dinner routine with our One-Pot Beef and Bean Enchilada Casserole, a delicious and easy-to-make dish that brings the bold flavors of Mexican cuisine to your table with minimal cleanup. This hearty casserole layers seasoned ground beef, creamy refried beans, enchilada sauce, and gooey cheese, all in one pot, for a satisfying meal that",
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  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
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  "mainEntityOfPage": "https://stirthatpot.com/one-pot-beef-and-bean-enchilada-casserole/",
  "url": "https://stirthatpot.com/one-pot-beef-and-bean-enchilada-casserole/",
  "datePublished": "2024-03-08T11:36:29.000Z",
  "dateModified": "2024-03-08T11:36:29.000Z",
  "prepTime": "PT20M",
  "cookTime": "PT30M",
  "totalTime": "PT50M",
  "recipeYield": "6",
  "recipeCategory": "Beef",
  "recipeCuisine": "Mexican",
  "keywords": "beef and bean enchiladas",
  "recipeIngredient": [
    "1 tablespoon olive oil",
    "1 lb lean ground beef",
    "1 onion, diced",
    "2 cloves garlic, minced",
    "1 can (15 oz) refried beans",
    "1 can (10 oz) red enchilada sauce",
    "1 can (4 oz) diced green chilies",
    "8 small corn tortillas",
    "2 cups shredded Mexican blend cheese",
    "Salt and pepper to taste",
    "Chopped fresh cilantro, sliced green onions, and sour cream for serving"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "In a large oven-safe skillet or Dutch oven, heat olive oil over medium heat. Add diced onion and minced garlic, and cook until softened, about 3-4 minutes."
    },
    {
      "@type": "HowToStep",
      "text": "Add lean ground beef to the skillet and cook until browned and cooked through, breaking it up with a spoon, about 5-7 minutes. Drain any excess fat."
    },
    {
      "@type": "HowToStep",
      "text": "Season the beef mixture with salt and pepper to taste."
    },
    {
      "@type": "HowToStep",
      "text": "Spread a thin layer of enchilada sauce on top of the beef mixture in the skillet."
    },
    {
      "@type": "HowToStep",
      "text": "Tear the corn tortillas into quarters and layer them over the sauce, covering the beef mixture completely."
    },
    {
      "@type": "HowToStep",
      "text": "Spread the refried beans evenly over the tortilla layer."
    },
    {
      "@type": "HowToStep",
      "text": "Sprinkle half of the diced green chilies over the beans."
    },
    {
      "@type": "HowToStep",
      "text": "Pour the remaining enchilada sauce over the beans and green chilies."
    },
    {
      "@type": "HowToStep",
      "text": "Sprinkle half of the shredded cheese over the sauce."
    },
    {
      "@type": "HowToStep",
      "text": "Repeat the layers with the remaining torn tortillas, beef mixture, green chilies, enchilada sauce, and cheese."
    },
    {
      "@type": "HowToStep",
      "text": "Cover the skillet with a lid or aluminum foil and bake in a preheated 375°F (190°C) oven for 20 minutes."
    },
    {
      "@type": "HowToStep",
      "text": "Remove the lid or foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly."
    },
    {
      "@type": "HowToStep",
      "text": "Remove the casserole from the oven and let it cool for a few minutes before serving."
    },
    {
      "@type": "HowToStep",
      "text": "Serve the One-Pot Beef and Bean Enchilada Casserole hot, garnished with chopped fresh cilantro, sliced green onions, and a dollop of sour cream."
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "470 calories",
    "fatContent": "26g",
    "saturatedFatContent": "11g",
    "transFatContent": "0.5g",
    "cholesterolContent": "80mg",
    "sodiumContent": "860mg",
    "carbohydrateContent": "29g",
    "fiberContent": "6g",
    "sugarContent": "3g",
    "proteinContent": "30g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "1"
  }
}