{
  "@context": "https://schema.org",
  "@type": "Recipe",
  "@id": "https://stirthatpot.com/one-pot-lamb-stew-root-vegetables/#recipe",
  "name": "One-Pot Lamb Stew with Root Vegetables",
  "description": "Warm up your soul with our One-Pot Lamb Stew with Root Vegetables, a comforting and hearty dish that's perfect for cozy nights in. This stew combines tender pieces of lamb with an assortment of flavorful root vegetables, simmered together in a rich and savory broth until perfectly tender. With its simple preparation and satisfying flavors,",
  "image": [
    "https://stirthatpot.com/wp-content/uploads/2024/03/one-pot-lamb-stew-root-vegetables.jpg",
    "https://stirthatpot.com/wp-content/uploads/2024/03/one-pot-lamb-stew-root-vegetables-1024x900.jpg",
    "https://stirthatpot.com/wp-content/uploads/2024/03/one-pot-lamb-stew-root-vegetables-1024x675.jpg"
  ],
  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
    "sameAs": [
      "https://pinterest.com/stirthatpot",
      "https://instagram.com/stirthatpot",
      "https://www.facebook.com/stirthatpot",
      "https://youtube.com/stirthatpot",
      "https://tiktok.com/stirthatpot",
      "https://twitter.com/stirthatpot",
      "https://snapchat.com/stirthatpot",
      "https://stirthatpot.tumblr.com"
    ]
  },
  "publisher": {
    "@type": "Organization",
    "name": "StirThatPot.com",
    "url": "https://stirthatpot.com/",
    "logo": {
      "@type": "ImageObject",
      "url": "https://stirthatpot.com/wp-content/uploads/2024/02/STirthatpot.com_.svg",
      "width": 326,
      "height": 85
    },
    "sameAs": [
      "https://pinterest.com/stirthatpot",
      "https://instagram.com/stirthatpot",
      "https://www.facebook.com/stirthatpot",
      "https://youtube.com/stirthatpot",
      "https://tiktok.com/stirthatpot",
      "https://twitter.com/stirthatpot",
      "https://snapchat.com/stirthatpot",
      "https://stirthatpot.tumblr.com"
    ]
  },
  "mainEntityOfPage": "https://stirthatpot.com/one-pot-lamb-stew-root-vegetables/",
  "url": "https://stirthatpot.com/one-pot-lamb-stew-root-vegetables/",
  "datePublished": "2024-03-14T12:49:42.000Z",
  "dateModified": "2024-03-14T12:52:44.000Z",
  "prepTime": "PT20M",
  "cookTime": "PT2H",
  "totalTime": "PT2H20M",
  "recipeYield": "4-6",
  "recipeCategory": "Dinner",
  "recipeCuisine": "Middle Eastern",
  "keywords": "lamb stew with root veggies",
  "recipeIngredient": [
    "2 tablespoons olive oil",
    "1.5 lbs boneless lamb shoulder, trimmed and cut into 1-inch pieces",
    "1 onion, diced",
    "3 cloves garlic, minced",
    "2 carrots, peeled and chopped",
    "2 parsnips, peeled and chopped",
    "2 potatoes, peeled and chopped",
    "4 cups beef or vegetable broth",
    "1 can (14 oz) diced tomatoes",
    "2 bay leaves",
    "1 teaspoon dried thyme",
    "Salt and pepper to taste",
    "Chopped fresh parsley for garnish"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium heat."
    },
    {
      "@type": "HowToStep",
      "text": "Add the diced onion and minced garlic to the pot and cook until softened about 3-4 minutes."
    },
    {
      "@type": "HowToStep",
      "text": "Add the cubed lamb to the pot and season with salt and pepper. Cook until the lamb is browned on all sides, about 5-7 minutes."
    },
    {
      "@type": "HowToStep",
      "text": "Add the chopped carrots, parsnips, and potatoes to the pot, stirring to combine."
    },
    {
      "@type": "HowToStep",
      "text": "Pour in the beef or vegetable broth and diced tomatoes, scraping the bottom of the pot to loosen any browned bits."
    },
    {
      "@type": "HowToStep",
      "text": "Add the bay leaves and dried thyme to the pot, stirring to distribute evenly."
    },
    {
      "@type": "HowToStep",
      "text": "Bring the stew to a simmer, then reduce the heat to low. Cover the pot and let the stew simmer gently for 1.5 to 2 hours, stirring occasionally, until the lamb and vegetables are tender."
    },
    {
      "@type": "HowToStep",
      "text": "Taste and adjust the seasoning with salt and pepper if needed."
    },
    {
      "@type": "HowToStep",
      "text": "Serve the One-Pot Lamb Stew with Root Vegetables hot, garnished with chopped fresh parsley."
    },
    {
      "@type": "HowToStep",
      "text": " "
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "620 calories",
    "fatContent": "20g",
    "saturatedFatContent": "5g",
    "transFatContent": "0g",
    "cholesterolContent": "110mg",
    "sodiumContent": "1530mg",
    "carbohydrateContent": "67g",
    "fiberContent": "12g",
    "sugarContent": "13g",
    "proteinContent": "44g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "1"
  }
}