{
  "@context": "https://schema.org",
  "@type": "Recipe",
  "@id": "https://stirthatpot.com/one-pot-vegetarian-sloppy-joes/#recipe",
  "name": "One-Pot Vegetarian Sloppy Joes",
  "description": "Discover the convenience and flavor of our One-Pot Vegetarian Sloppy Joes, a delicious twist on the classic comfort food favorite that requires minimal cleanup and delivers maximum satisfaction. Packed with hearty lentils, vibrant vegetables, and a savory tomato-based sauce, this dish is a celebration of bold flavors and wholesome ingredients. Whether you're cooking for a",
  "image": [
    "https://stirthatpot.com/wp-content/uploads/2024/02/biljanapesevska_vegetarian_sloppy_joes_on_a_plate_with_french_f_29a5a22a-9b7b-4778-a66e-bcfabac9f676.jpg",
    "https://stirthatpot.com/wp-content/uploads/2024/02/biljanapesevska_vegetarian_sloppy_joes_on_a_plate_with_french_f_29a5a22a-9b7b-4778-a66e-bcfabac9f676-1024x900.jpg",
    "https://stirthatpot.com/wp-content/uploads/2024/02/biljanapesevska_vegetarian_sloppy_joes_on_a_plate_with_french_f_29a5a22a-9b7b-4778-a66e-bcfabac9f676-1024x675.jpg"
  ],
  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
    "sameAs": [
      "https://pinterest.com/stirthatpot",
      "https://instagram.com/stirthatpot",
      "https://www.facebook.com/stirthatpot",
      "https://youtube.com/stirthatpot",
      "https://tiktok.com/stirthatpot",
      "https://twitter.com/stirthatpot",
      "https://snapchat.com/stirthatpot",
      "https://stirthatpot.tumblr.com"
    ]
  },
  "publisher": {
    "@type": "Organization",
    "name": "StirThatPot.com",
    "url": "https://stirthatpot.com/",
    "logo": {
      "@type": "ImageObject",
      "url": "https://stirthatpot.com/wp-content/uploads/2024/02/STirthatpot.com_.svg",
      "width": 326,
      "height": 85
    },
    "sameAs": [
      "https://pinterest.com/stirthatpot",
      "https://instagram.com/stirthatpot",
      "https://www.facebook.com/stirthatpot",
      "https://youtube.com/stirthatpot",
      "https://tiktok.com/stirthatpot",
      "https://twitter.com/stirthatpot",
      "https://snapchat.com/stirthatpot",
      "https://stirthatpot.tumblr.com"
    ]
  },
  "mainEntityOfPage": "https://stirthatpot.com/one-pot-vegetarian-sloppy-joes/",
  "url": "https://stirthatpot.com/one-pot-vegetarian-sloppy-joes/",
  "datePublished": "2025-01-02T01:14:11.000Z",
  "dateModified": "2025-01-02T08:11:53.000Z",
  "prepTime": "PT5M",
  "cookTime": "PT25M",
  "totalTime": "PT30M",
  "recipeYield": "6",
  "recipeCategory": "30 Minutes or Less",
  "recipeCuisine": "European",
  "keywords": "vegetarian sloppy joe",
  "recipeIngredient": [
    "1 cup dry lentils, rinsed",
    "1 onion, diced",
    "1 bell pepper, diced (any color)",
    "2 cloves garlic, minced",
    "1 can (15 oz) tomato sauce",
    "2 tablespoons tomato paste",
    "2 tablespoons maple syrup or brown sugar",
    "1 tablespoon apple cider vinegar",
    "1 tablespoon Worcestershire sauce (vegetarian or vegan, if preferred)",
    "1 teaspoon smoked paprika",
    "1/2 teaspoon cumin",
    "Salt and pepper to taste",
    "Hamburger buns or bread of choice",
    "Optional toppings: sliced avocado, pickles, shredded cheese"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "In a large pot or Dutch oven, combine the rinsed lentils, diced onion, diced bell pepper, minced garlic, tomato sauce, tomato paste, maple syrup or brown sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, cumin, salt, and pepper."
    },
    {
      "@type": "HowToStep",
      "text": "Add enough water to cover the ingredients by about 1 inch."
    },
    {
      "@type": "HowToStep",
      "text": "Bring the mixture to a boil over medium-high heat, then reduce the heat to low and cover the pot."
    },
    {
      "@type": "HowToStep",
      "text": "Simmer the mixture for 25-30 minutes, stirring occasionally, until the lentils are tender and the sauce has thickened to your desired consistency."
    },
    {
      "@type": "HowToStep",
      "text": "Serve the Vegetarian Sloppy Joes on hamburger buns or bread of your choice, topped with optional toppings such as sliced avocado, pickles, or shredded cheese."
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "150 calories",
    "fatContent": "0.5g",
    "saturatedFatContent": "0g",
    "transFatContent": "0g",
    "cholesterolContent": "0mg",
    "sodiumContent": "380mg",
    "carbohydrateContent": "29g",
    "fiberContent": "6g",
    "sugarContent": "5g",
    "proteinContent": "9g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "2"
  }
}