{
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  "@type": "Recipe",
  "@id": "https://stirthatpot.com/quinoa-breakfast-burrito-bowl/#recipe",
  "name": "Quick and Easy One-Pot Breakfast Burrito Bowl",
  "description": "Start your day with a burst of flavor and a protein-packed punch with our Quick and Easy One-Pot Breakfast Burrito Bowl. This culinary marvel brings together the goodness of quinoa, vibrant vegetables, and perfectly cooked eggs in a single pot. Bid farewell to the morning hustle and say hello to a delightful, nutritious breakfast that",
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  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
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      "height": 85
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  "mainEntityOfPage": "https://stirthatpot.com/quinoa-breakfast-burrito-bowl/",
  "url": "https://stirthatpot.com/quinoa-breakfast-burrito-bowl/",
  "datePublished": "2024-01-26T12:18:33.000Z",
  "dateModified": "2024-01-26T12:18:33.000Z",
  "prepTime": "PT10M",
  "cookTime": "PT25M",
  "totalTime": "PT35M",
  "recipeYield": "4",
  "recipeCategory": "Breakfast",
  "recipeCuisine": "European",
  "keywords": "breakfast burrito bowl",
  "recipeIngredient": [
    "1 cup quinoa, rinsed",
    "2 cups water or vegetable broth",
    "1 tablespoon olive oil",
    "1 onion, diced",
    "1 bell pepper, diced",
    "1 cup black beans, drained and rinsed",
    "1 cup corn kernels (fresh, frozen, or canned)",
    "1 teaspoon ground cumin",
    "1 teaspoon chili powder",
    "Salt and pepper to taste",
    "4 large eggs",
    "1 avocado, sliced",
    "Fresh cilantro, chopped (for garnish)",
    "Salsa and sour cream (optional, for serving)"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "Prepare Quinoa:In a large pot, combine the rinsed quinoa and water or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until quinoa is cooked and water is absorbed."
    },
    {
      "@type": "HowToStep",
      "text": "Sauté Vegetables:In the same pot, heat olive oil over medium heat. Add diced onion and bell pepper. Sauté until vegetables are tender."
    },
    {
      "@type": "HowToStep",
      "text": "Add Black Beans and Corn:Stir in the quinoa, black beans, corn, ground cumin, chili powder, salt, and pepper. Cook for an additional 3-5 minutes, allowing the flavors to meld."
    },
    {
      "@type": "HowToStep",
      "text": "Make Wells for Eggs:Create four wells in the quinoa mixture with a spoon. Crack an egg into each well."
    },
    {
      "@type": "HowToStep",
      "text": "Cook Eggs:Cover the pot and cook until the eggs are done to your liking, about 5-7 minutes. For runny yolks, cook for less time; for fully cooked yolks, cook a bit longer."
    },
    {
      "@type": "HowToStep",
      "text": "Serve:Spoon the Breakfast Burrito Bowl into individual bowls. Top with sliced avocado, fresh cilantro, and additional salt and pepper if desired."
    },
    {
      "@type": "HowToStep",
      "text": "Garnish and Enjoy:Garnish with salsa and sour cream if you like. Serve immediately, and enjoy a delicious, protein-packed breakfast!"
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "450 calories",
    "fatContent": "18g",
    "saturatedFatContent": "3.5g",
    "transFatContent": "0g",
    "cholesterolContent": "185mg",
    "sodiumContent": "570mg",
    "carbohydrateContent": "55g",
    "fiberContent": "11g",
    "sugarContent": "6g",
    "proteinContent": "19g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "1"
  }
}