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  "@id": "https://stirthatpot.com/rainbow-fruit-salad-with-honey-lime-dressing/#recipe",
  "name": "Rainbow Fruit Salad with Honey-Lime Dressing",
  "description": "Rainbow Fruit Salad with Honey-Lime Dressing is the perfect recipe for a fun, hands-on activity that parents can enjoy with their kids! This colorful fruit salad is not only delicious but also a great way to get little ones involved in the kitchen. By mixing and chopping fruits, children can learn basic skills like measuring,",
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    "name": "Anna",
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    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
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  "mainEntityOfPage": "https://stirthatpot.com/rainbow-fruit-salad-with-honey-lime-dressing/",
  "url": "https://stirthatpot.com/rainbow-fruit-salad-with-honey-lime-dressing/",
  "datePublished": "2024-12-16T13:29:30.000Z",
  "dateModified": "2024-12-16T13:29:30.000Z",
  "prepTime": "PT15M",
  "totalTime": "PT15M",
  "recipeYield": "6-8",
  "recipeCategory": "15 Minutes or Less",
  "recipeCuisine": "European",
  "keywords": "Rainbow Fruit Salad with Honey-Lime Dressing",
  "recipeIngredient": [
    "1 cup strawberries, hulled and sliced (kids can help slice!)",
    "1 cup grapes (green, red, or a mix), halved (easy for little hands to do)",
    "1 cup pineapple chunks",
    "1 orange, peeled and segmented (perfect for peeling and breaking into pieces)",
    "2 kiwi, peeled and sliced",
    "1/2 cup blueberries",
    "1/2 cup mango (optional), diced",
    "2 tbsp honey",
    "2 tbsp fresh lime juice (about 1 lime)",
    "1/2 tsp lime zest (optional, fun for little ones to zest!)"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "Prepare the fruit: Wash and prepare the fruit. Little chefs can help hull and slice the strawberries, halve the grapes, peel and segment the orange, and peel and slice the kiwi. (For safety, supervise kids with cutting and peeling.)"
    },
    {
      "@type": "HowToStep",
      "text": "Make the dressing: In a small bowl or jar, mix the honey, lime juice, and lime zest (if using). Kids can help stir the ingredients together. It’s fun to watch the honey dissolve into the lime juice!"
    },
    {
      "@type": "HowToStep",
      "text": "Toss the salad: Pour the honey-lime dressing over the fruit salad and gently toss everything together with a spoon. Little hands will love mixing the colorful fruits!"
    },
    {
      "@type": "HowToStep",
      "text": "Serve: Serve immediately, or chill the salad in the fridge for 15-20 minutes if you want a cooler, more refreshing treat. Kids can also garnish with extra mint leaves or lime zest for a fun finishing touch."
    }
  ],
  "nutrition": {
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    "servingSize": "1 serving",
    "calories": "110 calories",
    "fatContent": "0g",
    "saturatedFatContent": "0g",
    "transFatContent": "0g",
    "cholesterolContent": "0mg",
    "sodiumContent": "0mg",
    "carbohydrateContent": "28g",
    "fiberContent": "3g",
    "sugarContent": "23g",
    "proteinContent": "1g"
  },
  "aggregateRating": {
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    "ratingValue": "5",
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