{
  "@context": "https://schema.org",
  "@type": "Recipe",
  "@id": "https://stirthatpot.com/vegetarian-frittata-one-pot/#recipe",
  "name": "Vegetarian Frittata in a Single Pot",
  "description": "In the enchanting world of culinary creations, our Vegetarian Frittata in a Single Pot emerges as a true masterpiece - a symphony of fresh ingredients, vibrant flavors, and the unmistakable charm of uncomplicated cooking, perfect for feeding a family of 4. Picture a culinary canvas where each vegetable, herb, and egg weaves together to form a tapestry",
  "image": [
    "https://stirthatpot.com/wp-content/uploads/2024/01/vegetarian-frittata.jpg",
    "https://stirthatpot.com/wp-content/uploads/2024/01/vegetarian-frittata-1024x900.jpg",
    "https://stirthatpot.com/wp-content/uploads/2024/01/vegetarian-frittata-1024x675.jpg"
  ],
  "author": {
    "@type": "Person",
    "name": "Anna",
    "url": "https://stirthatpot.com/about/",
    "image": "https://stirthatpot.com/wp-content/uploads/2024/11/stirthatpot_avatar.jpg",
    "description": "Hey there, I'm Anna - juggling a full-time job and mom duties for my two adorable kiddos. I'm all about savoring family moments, not slaving away in the kitchen after a hectic workday. My recipes? Easy, breezy, and dish-load friendly - delightful meals without drowning in post-cooking cleanup.",
    "sameAs": [
      "https://pinterest.com/stirthatpot",
      "https://instagram.com/stirthatpot",
      "https://www.facebook.com/stirthatpot",
      "https://youtube.com/stirthatpot",
      "https://tiktok.com/stirthatpot",
      "https://twitter.com/stirthatpot",
      "https://snapchat.com/stirthatpot",
      "https://stirthatpot.tumblr.com"
    ]
  },
  "publisher": {
    "@type": "Organization",
    "name": "StirThatPot.com",
    "url": "https://stirthatpot.com/",
    "logo": {
      "@type": "ImageObject",
      "url": "https://stirthatpot.com/wp-content/uploads/2024/02/STirthatpot.com_.svg",
      "width": 326,
      "height": 85
    },
    "sameAs": [
      "https://pinterest.com/stirthatpot",
      "https://instagram.com/stirthatpot",
      "https://www.facebook.com/stirthatpot",
      "https://youtube.com/stirthatpot",
      "https://tiktok.com/stirthatpot",
      "https://twitter.com/stirthatpot",
      "https://snapchat.com/stirthatpot",
      "https://stirthatpot.tumblr.com"
    ]
  },
  "mainEntityOfPage": "https://stirthatpot.com/vegetarian-frittata-one-pot/",
  "url": "https://stirthatpot.com/vegetarian-frittata-one-pot/",
  "datePublished": "2024-01-26T13:51:20.000Z",
  "dateModified": "2024-01-26T13:51:20.000Z",
  "prepTime": "PT15M",
  "cookTime": "PT25M",
  "totalTime": "PT40M",
  "recipeYield": "4",
  "recipeCategory": "Breakfast",
  "recipeCuisine": "European",
  "keywords": "vegetarian frittata",
  "recipeIngredient": [
    "8 large eggs",
    "1 cup bell peppers, diced (assorted colors for vibrancy)",
    "1 cup mushrooms, sliced",
    "1 cup onions, finely chopped",
    "1 cup cherry tomatoes, halved",
    "1 cup spinach leaves, roughly chopped",
    "1/2 cup feta cheese, crumbled",
    "2 tablespoons fresh herbs (thyme, rosemary, or chives), finely chopped",
    "2 tablespoons olive oil",
    "Salt and black pepper to taste"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "text": "Preparation: Preheat your oven to 375°F (190°C)."
    },
    {
      "@type": "HowToStep",
      "text": "Sauté Vegetables: In a large oven-safe skillet, heat olive oil over medium heat. Add onions and sauté until translucent. Add bell peppers and mushrooms, cooking until they soften."
    },
    {
      "@type": "HowToStep",
      "text": "Add Spinach and Tomatoes: Stir in spinach and cherry tomatoes. Cook until the spinach wilts and the tomatoes release their juices. Season with salt and black pepper to taste."
    },
    {
      "@type": "HowToStep",
      "text": "Whisk Eggs: While the vegetables cook, crack the eggs into a bowl and whisk them until well combined. Season the eggs with salt and pepper."
    },
    {
      "@type": "HowToStep",
      "text": "Combine Eggs and Vegetables: Pour the whisked eggs over the sautéed vegetables in the skillet. Gently stir to ensure an even distribution of vegetables in the egg mixture."
    },
    {
      "@type": "HowToStep",
      "text": "Sprinkle Feta and Herbs: Sprinkle crumbled feta cheese over the top of the egg and vegetable mixture. Add the fresh herbs for a burst of flavor."
    },
    {
      "@type": "HowToStep",
      "text": "Bake in the Oven: Transfer the skillet to the preheated oven and bake for approximately 20-25 minutes or until the frittata is set in the center and the edges are golden brown."
    },
    {
      "@type": "HowToStep",
      "text": "Serve Warm: Once baked, remove the skillet from the oven. Allow the frittata to cool slightly before slicing. Serve warm directly from the skillet."
    }
  ],
  "nutrition": {
    "@type": "NutritionInformation",
    "servingSize": "1 serving",
    "calories": "290 calories",
    "fatContent": "21g",
    "saturatedFatContent": "7g",
    "transFatContent": "0g",
    "cholesterolContent": "390mg",
    "sodiumContent": "370mg",
    "carbohydrateContent": "9g",
    "fiberContent": "2g",
    "sugarContent": "4g",
    "proteinContent": "17g"
  },
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "reviewCount": "1"
  }
}
