Chicken

Zesty Lemon Garlic Chicken Pasta

1 pot · 35 min · serves 4

Anna

Tested in my kitchen

By AnnaPublished

5.0(1)
lemon chicken pasta dinner

Elevate your lunchtime experience with our Zesty Lemon Garlic Chicken Pasta - a culinary symphony that harmonizes the bold flavors of zesty lemon, aromatic garlic, and succulent chicken. This pasta dish isn’t just a meal; it’s a culinary escapade that promises to tantalize your taste buds and add a touch of gourmet flair to your lunch routine.

An Ode to Flavor

Our Zesty Lemon Garlic Chicken Pasta is a celebration of vibrant flavors. Imagine the citrusy zing of lemon, the aromatic allure of garlic, and the tender juiciness of chicken, all dancing together on a bed of perfectly cooked pasta. It’s not just lunch; it’s a culinary journey.

Serving Size and Gastronomic Pleasure

This recipe yields enough to serve four hungry souls, making it perfect for a family lunch or a delightful gathering with friends. Each serving is a symphony of flavors that contributes to an indulgence factor that transcends the ordinary, offering approximately 450 calories per portion.

Unleash Culinary Magic

Dive into a realm of culinary magic with our Zesty Lemon Garlic Chicken Pasta. Whether you’re a cooking enthusiast or someone looking to elevate their lunch game, this recipe promises an experience that blends ease with gourmet appeal. Prepare to be transported by the symphony of flavors that await you in each delightful forkful.

The recipe

Zesty Lemon Garlic Chicken Pasta

Prep
15 min
Cook
20 min
Total
35 min
Servings
4
Units

Ingredients

Est. ~$2.13/serving · ~$8.51 total · US average

Plan it

Instructions

  1. Cook the pasta according to package instructions until al dente. Reserve about 1/2 cup of pasta water, then drain.
  2. Season the sliced chicken breasts with salt and black pepper.
  3. In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken slices and cook until browned on both sides and fully cooked. Remove chicken from the skillet and set aside.
  4. In the same skillet, add minced garlic and sauté until fragrant. Be careful not to burn the garlic.
  5. Return the cooked chicken to the skillet. Add lemon zest, lemon juice, cherry tomatoes, and sliced black olives. Cook for an additional 2-3 minutes, allowing the flavors to meld.
  6. Toss in the cooked pasta, adding a bit of reserved pasta water if needed to create a luscious sauce that coats the pasta evenly.
  7. Finish by sprinkling fresh parsley over the pasta. Serve with a generous sprinkle of grated Parmesan cheese.
NutritionPer serving · serves 4
≈ estimated
470calories
  • Protein34g29%
  • Carbs48g41%
  • Fat16g31%
Fiber3g10% DV
Sugars3g
Sodium180mg8% DV
Cholesterol85mg28% DV
Full Nutrition Facts label

Nutrition Facts

4 servings per recipe

Serving size1 serving

Amount per serving

Calories470

% Daily Value*

Total Fat 16g20%
Saturated Fat 2.5g13%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 85mg28%
Sodium 180mg8%
Total Carbohydrate 48g17%
Dietary Fiber 3g10%
Total Sugars 3g
Protein 34g
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3.8mg20%
Potassium 650mg15%
Vitamin A 40mcg4%
Vitamin C 20mg25%
Vitamin E 2.7mg20%
Vitamin K 71mcg60%
Thiamin 0.64mg50%
Riboflavin 0.45mg35%
Niacin 15.3mg100%
Vitamin B6 1.08mg60%
Folate 250mcg60%
Vitamin B12 0.24mcg10%
Magnesium 70mg15%
Zinc 1.8mg15%
Phosphorus 370mg30%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

An automatic estimate from the ingredients - a friendly guide, not medical advice. Real values shift with brands, sizes, and how you cook.

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